Product code E00241 | Currently out of stock |
ABOUT THE BENEFITS OF DRY FRUITS
Few would deny the usefulness of eating dried fruits. Especially in winter. Dried fruits contain a balanced set of vitamins and minerals such as iron, calcium, magnesium and potassium. Dried fruits quickly satisfy hunger (dried apricots and pitted prunes are best for this), as well as aid digestion and have a general strengthening effect on the body. Fructose, which is part of dried fruits, perfectly replaces sweets.
Dried fruits are ideal for diet food, therapeutic diets. Daily consumption of dried fruits has a beneficial effect on the skin, hair and nails, which is noticeable after a couple of weeks. It is especially useful to combine dried fruits with nuts.
Dried berries retain their beneficial properties for two years and have a general strengthening effect on the human body. Dried berries are especially valuable for the content of pectin substances, which bind heavy metals in the human intestine and remove them from the body. Therefore, dried berries are even recommended to be included in the daily diet for the prevention of occupational diseases.
Dried berries can also be used as an additive to tea: your favorite drink will not only be fortified, but will also acquire a delicate taste and aroma. It is especially useful to use dried berries in the transitional seasons (late autumn, early spring), when the immune system is weakened.